Dance Cardio by Ever Dance Fitness is where high intensity meets pure euphoria. 🔥 Come ready to sweat, let loose, and go FULL OUT as you follow your instructor through high-energy dance routines set to a playlist of absolute bangers. Members consistently average Heart Rates of 150+ bpm during this 55 minute class. You're gonna love it!

We’ll kick things off with a dynamic warm-up, turn it all the way up with Ever’s signature cardio dance sequences, then bring the burn with sculpt work timed to the beat before cooling it down. Big energy, big sweat, zero judgment, and no dance experience necessary. Just follow along, give it what you’ve got, and leave feeling the endorphins in your veins. 

BRING: indoor sneakers, clothes you can move in, a small towel, & plenty of water. Get ready to sweat!